• Amazing wraps with housemade dressing, healthy craveable food that will fill you up

    KEEP IT REAL & KEEP IT SIMPLE

    fresh obsessed - all ingredients are cooked + cut fresh every. single. day.

  • Raleigh's best lunch spot, healthy food, salads, and vegan

    RALEIGH'S BEST LUNCH SPOT & HEALTHY EATS

    locally owned & created | making healthy food crave-worthy

  • Housemade carrot ginger dressing made in small batches with 100% olive oil and all fresh ingredients

    HOUSE-MADE DRESSINGS

    made in small batches with real ingredients + 100% extra virgin olive oil

Fresh Salads, Wraps & Grain Bowls in Raleigh, Cary & Holly Springs

Diced Salads is proud to serve the Raleigh, Cary, & Holly Springs communities with fresh salads, healthy wraps, and nutrient-packed grain bowls made daily. Whether you’re searching for a healthy lunch in Raleigh, fresh salads in Cary, or convenient catering for your next office meeting or event, our menu is built around clean ingredients, fast service, and fully customizable options. From quick weekday lunches to group catering, we make healthy eating simple, fresh, and local.

SALADS

WRAPS

GRAIN BOWLS

Purchase gift cards for Diced in Raleigh and Cary, NC for fresh, healthy salads, wraps, and grain bowls.

gift your friends fresh, fast & local

Fast doesn’t have to mean low quality.

Finding truly healthy food near you that you can trust isn’t always easy. At Diced Salads, we make eating healthy both convenient & genuinely enjoyable. Whether you're grabbing a quick lunch in Raleigh or planning a healthy dinner in Cary, our fresh, made-daily menu is built to fit your routine.

Proud of the product we serve.

We always using the highest quality ingredients, no seed oils, and are totally customizable for all dietary restrictions (gluten free, dairy free, vegan, vegetarian, omnivores, onion haters, the list goes on…).

Healthy catering in Raleigh and Cary made easy, available for pickup or delivery.

SALAD BAR

  • great for groups of 20-40 people

  • includes a choice of 2 bases, 5 fresh ingredients, 1 crunchy & 3 dressings

  • proteins & additional ingredients/dressings available to add ($)

INDIVIDUAL SALADS

  • great for groups of 10-20 people

  • each person gets an individual customized salads

  • each salad comes with bread and dressing on the side

diced catering salad bar

If you have any questions or a larger party to accomodate, please email us at info@dicedsalads.com

START EARNING TASTY REWARD POINTS!

Illustration of a sliced avocado
Logo for the 2020 Maggy Awards, Best of Western Wake, featuring a blue star and text.
Logo for the 2022 Diamond Awards by Western Wake, featuring a gold diamond shape and bold black and gold text
Gold and black circular badge with the text 'The Original Best of Cary' and a green banner reading 'presented by The Cary News'
Visit Raleigh logo with a red star and green, blue, and gray squares around it.
cary living magazine featured best salads, best healthy spot, best lunch, best dinner, best vegetarian, best gluten free restaurant
midotwn magazine best catering best lunch best dinner healthy lunch spot
Raleigh's Best award winning salads, lunch spot, healthy eats, vegan/vegetarian food for 5 years in a row
Maggy award from Cary Magazine